Have you ever been to therapy? Have you thought about going but your nerves got the best of you? In this week’s episode I’m telling y’all about the first time I went to therapy, what prompted me to seek therapy and what I learned from the process. I’m also sharing tips for where to start if you’ve never been to therapy but would like to begin.
Listen on iHeartRadio app, Apple Podcasts, Stitcher, and Spotify.
Show Notes:
HER With Amena Brown Episode 18: That Time I…Quit My Job
HER With Amena Brown Episode 32: My #40AF Story
HER With Amena Brown Episode 17: Behind The Poetry: Here Breathing
I Bring the Voices of My People: A Womanist Vision for Racial Reconciliation by Dr. Chanequa Walker-Barnes
Too Heavy a Yoke: Black Women and the Burden of Strength by Dr. Chanequa Walker-Barnes
The Taste of Country Cooking by Edna Lewis
Sisters Of The Yam by bell hooks
Additional Counseling Resources:
Loveland Foundation Therapy Fund
National Queer and Trans Therapists of Color Network
Give Her A Crown: clinical psychologist, public theologian, and ecumenical minister Dr. Chanequa Walker-Barnes
Support Amena
To support Amena’s creative work and get exclusive perks, become a member of her Patreon community. If you would prefer to support the show with a one-time contribution, go to paypal.me/amenabrown.
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