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In this episode Celita and I talk through what our lives were like during the years after our friend breakup and what caused us to reconnect all those years later. We also share some tips on how to handle a friend breakup, what healthy friendship looks like, and how to reconnect with old friends.

You can follow Celita on Instagram at https://www.instagram.com/11locs/ and you can follow her podcast and poetry on instagram at https://www.instagram.com/imsimplyartistic/. To learn more about her creative work visit https://www.imsimplyartistic.com.



Show Notes:

HER With Amena Brown Episode 40: How To Survive a Friend Breakup Part 1 (featuring Celita Williams)

Cola Rum

I’m Simply Artistic #12: Interview with Amena Brown Owen

Dear TV Sitcoms by Amena Brown

HER With Amena Brown Episode 38: Sisters Are Doin' It For Themselves (featuring Makeda Lewis)

Life Kit podcast

UglyDolls

Give Her A Crown: none this week

Ask Yourself This:

Do you have any friends in your life that you need to reach out to reconnect with, to see how they're doing, to have an honest conversation, to let them know you're thinking about them, to apologize to them and make things right when possible? 

How can you show up for your friends? 

Have you asked your friend lately how they would like you to show up for them or hold space for them? 

How can you show up for yourself?


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