So excited to welcome my friend Dr. Chanequa Walker-Barnes to the HER living room! We discuss the importance of cake, joy, how to cultivate self-compassion, and Dr. Chanequa’s new book, Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves. Find out more about Dr. Chanequa’s work at http://drchanequa.com.
Listen on iHeartRadio, Apple Podcasts, and wherever you enjoy listening to podcasts.
Show notes:
I Bring The Voices of My People: A Womanist Vision for Racial Reconciliation by Dr. Chanequa Walker-Barnes
Too Heavy a Yoke: Black Women and the Burden of Strength by Dr. Chanequa Walker-Barnes
Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves by Dr. Chanequa Walker-Barnes
Sisters of the Yam by bell hooks
The Taste of Country Cooking by Edna Lewis
Meditating with Dr. Chanequa podcast - available on Apple Podcasts, Amazon Music, Google Podcasts, and Spotify
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